Psychotherapy is recommended when people lose their emotional balance due to changes in their personal or professional lives. This can happen, for example, when someone loses their job, goes through a breakup, loses a loved one, or faces a serious illness, among other things. Psychotherapy can help individuals process such experiences effectively and regain their personal balance. In addition, a desire for personal growth and the search for a self-determined and fulfilling life can also lead people to seek psychotherapy.

I have been trained as a humanistic psychotherapist, in Viktor Frankl’s school of logotherapy and existential analysis which was further developed in Austria by Alfried Längle. Frankl wrote "Man’s Search For Meaning“, and saw the "will to meaning“ to be the primary human motivation. Existential analysis, therefore, sees man as striving for meaning, freedom and responsibility in life. May I quote Frankl: “Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is being asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”

I am currently in the final stage of my psychotherapy training. In Austria, I am listed as a "Psychotherapist in Training, Working under Supervision“, i.e. I have an independent psychotherapy practice and offer my services to clients, and regularly have my work being supervised by senior therapists. Thus I can ensure best quality, and at the same time fully commit to my professional duty and ethos of confidentiality.